Author: mark125

1. Connect to your senses. Being mindful is being more aware of the moment, focusing on one’s awareness to appreciate the small things in your life. Thank the Lord for your well being. 2. Savor the serenity of morning, being grateful and thankful. Meditate in the morning anywhere from 5 to 10 minutes. Meditation is… Continue reading 12 Small Ways to Live More Mindfully Every Day